Chinese Qi-gong and Mediation Workshop

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Date(s) - 07/06/2017
6:00 pm - 7:00 pm iCal

Newburgh Free Library

An Easy Chinese Qi-gong and Mediation workshop for renewed energy and stress reduction will be led by Venerable Xin-Xing. This introductory level class focuses on the practice of Qi-gong, an ancient Chinese way of energy cultivation with walking and sitting meditations. Wear stretchable clothing and bring a blanket for sitting on the floor. Wed Jun 28 and Thur Jul 6 at 6pm.

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