Kundalini Yoga & Meditation

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Date/Time
Date(s) - 03/15/2019
5:00 pm - 6:30 pm iCal

Location
Safe Harbors of the Hudson

Kundalini Yoga & Meditation is a transformative, uplifting, stress-reducing, healing practice that may be modified for any type of injury or disability.
Kundalini brings the practitioner to a state of balance and deep relaxation by using moving and seated yoga postures, breath exercises, mantra, and meditation. No previous experience is necessary. Pricing – Pay what you can. Come as you are.  5-week series through March 15th, 2019.For more information, contact Carlye Eckert at yoga.bachandeep@gmail.com.

 

Phone: 845-562-6940

Website: www.safe-harbors.org